Many parents, knowing the clocks go back this coming Sunday 26th October (2025), start to worry about how the time change will affect their little one’s sleep. After all, if you’ve finally settled into a good rhythm, the last thing you want is a 5 a.m. wake-up. But the good news is that this shift doesn’t have to cause major disruption! With a little preparation (or even just a calm approach), your child can adjust beautifully. Babies and toddlers are often far more adaptable